Beach BBQ Food Ideas
There are few things better than hanging out at the beach with mates whilst on a…
Pre Surf Breakfast Smoothies
Getting ready to go for that morning surf session? Sometimes even though we all love a…
Winter Body Overhaul for Surfing
How was your last surf session? Did you feel great or did those extra Christmas helpings…
Detox and Get Fit for Your Next Surf Holiday
Christmas is over and now it’s time to get ready for New Year’s, but how is…
A Guide to Yoga
Do you ever get the feeling that your surfing could be better? Do you sometimes feel…
What to Eat Before and After Surfing
Whether you’ve spent months planning your surf holiday, or are ready to go surf today, making…
Yoga for Surfers
This post comes courtesy of Yoga instructor Peggy Hall… Have you ever thought about combining your…
Get Fit for your next surf holiday
One of the great pleasures in surfing is the bona-fide surf Holiday. You get an idea…